top of page


Healing
Strengthening
Awakening
At Valley Spirit Health and Fitness, I offer Reflexology treatments, Taekwondo classes and Yoga sessions to help you improve your physical, emotional and mental health.
​
What's On...
Mondays
Taekwon-do
Carbeile Junior School, Trevol Road, Torpoint PL11 2NH
-
Tiny Class - 5pm - 5:45pm
-
Junior Class - 6pm - 7pm
-
Adult Class - 7pm - 8pm
Tuesdays
Yoga
Plymstock Parish Hall, Church Road, Plymstock PL9 9BD
-
Morning Session - 1030am - 11:30am
-
Evening Session - 7pm - 8pm
Thursdays
Taekwon-do
Torpoint Town Council, Buller Road, Torpoint PL11 2LD
-
Junior Class - 5pm - 5:45pm
-
Adult Class - 6pm - 7pm
Yoga
Torpoint Town Council, Buller Road, Torpoint PL11 2LD ​
-
Evening Session - 7pm - 8pm
​
bottom of page


