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Healing

Strengthening

Awakening 

 

At Valley Spirit Health and Fitness, I offer Reflexology treatments, Taekwondo classes and Yoga sessions to help you improve your physical, emotional and mental health. 

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What's On...

Mondays

Taekwon-do

Carbeile Junior School, Trevol Road, Torpoint PL11 2NH 

  • Tiny Class - 5pm - 5:45pm

  • Junior Class - 6pm - 7pm

  • Adult Class - 7pm - 8pm

Tuesdays

Yoga

Plymstock Parish Hall, Church Road, Plymstock PL9 9BD 

  • Morning Session - 1030am - 11:30am

  • Evening Session - 7pm - 8pm

Thursdays

Taekwon-do

Torpoint Town Council, Buller Road, Torpoint PL11 2LD 

  • Junior Class - 5pm - 5:45pm

  • Adult Class - 6pm - 7pm

Yoga

Torpoint Town Council, Buller Road, Torpoint PL11 2LD â€‹

  • Evening Session - 7pm - 8pm

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